Jessica is professionally trained in Zen Shiatsu, a Japanese healing method that uses gentle pressure, stretching, and energy balancing to relieve physical tension and restore emotional wellbeing. Based on Traditional Chinese Medicine and Zen philosophy, Shiatsu works along your body’s meridian pathways to promote the natural flow of Qi—your vital life energy.
If you’re searching for shiatsu massage therapy, wondering what is shiatsu massage, or want a deeper healing experience beyond devices like shiatsu massage cushions with heat, neck massagers, and foot massager machines, Zen Shiatsu is the perfect holistic alternative.
Zen Shiatsu is a therapeutic, fully-clothed treatment that uses rhythmic pressure applied with the thumbs, palms, elbows, and gentle stretching techniques to bring balance to the body.
Many people use tools such as:
Homedics Gel Shiatsu Massage Pillow
Snailax Shiatsu Massage Cushion
Shiatsu Massage Cushion With Heat
Electric Foot Massager Machines
These provide temporary comfort, but Shiatsu therapy goes deeper, addressing stress, energy imbalance, and chronic tension at the root.
Each session is fully tailored to your physical and emotional needs.
Jessica combines holistic knowledge, movement therapy, and Zen energy work to support healing in a safe and nurturing environment.
✔ Precision pressure on meridian points
✔ Gentle stretching for flexibility
✔ Nervous system relaxation
✔ Emotional grounding
✔ Improved circulation & lymph flow
✔ Release of chronic tightness
Sessions can be performed:
On a comfortable floor mat
Seated in a chair (ideal for mobility challenges)
Suitable for all ages and body types.
Zen Shiatsu is known to naturally support:
Back pain & stiff muscles
Neck & shoulder tightness
Joint pain & reduced mobility
Headaches & migraines
Postural imbalance
Fluid retention
Fatigue & low energy
Stress & anxiety
Emotional imbalance & depression
Sleep issues
Clients often choose Shiatsu as a deeper alternative to massager devices because therapy addresses the whole person—not just symptoms.
Devices like gel shiatsu pillows, heated massage cushions, and foot massagers offer quick relief but cannot replace:
Intuitive human touch
Emotional support
Energetic balancing
Customised pressure and techniques
Zen Shiatsu helps the body heal itself, creating long-lasting calm and clarity.
Understanding your pain points, stress, and lifestyle.
Posture, muscle tension, and energy flow evaluated.
Calming pressure, rhythmic movements, and stretching.
Light relaxation to restore balance and leave you centred.
This treatment is ideal for:
Busy professionals with posture-related pain
Individuals experiencing stress or burnout
People seeking emotional support through bodywork
Older adults and those with limited mobility
Anyone curious about shiatsu massage or natural healing
People looking for an alternative to device-based relief
Experience the healing benefits of authentic Zen Shiatsu in Central London.
