Obesity is a common cause of premature deaths and it is estimated that over 1 in 5 adults in the UK are clinically obese. Obesity in turn increases the risk of cardiovascular disease, diabetes, cancer, raised cholesterol and musculoskeletal disorders. The impact of all these on the physical, mental and emotional well being of a person can be devastating, in addition to the low self-esteem issues and social isolation that can occur as a result of obesity.

The most common cause of obesity is an unhealthy diet and sedentary lifestyle. At Bodybrokers we tailor the exercise program to each client's individual fitness level, offer one-on-one motivational therapy to enhance compliance and encourage self-motivation, re-assess at each stage to accelerate fat burning and strengthen muscles for visible results, re-educate to promote healthy eating and establish optimal nutrition.

The aim is to teach clients how to achieve and maintain a healthy lifestyle for themselves.